{"id":318,"date":"2012-03-20T17:39:20","date_gmt":"2012-03-20T17:39:20","guid":{"rendered":"http:\/\/www.dirk-hagedorn.de\/?p=318"},"modified":"2023-01-10T17:21:10","modified_gmt":"2023-01-10T16:21:10","slug":"tyler-farrar-beim-sprint-training","status":"publish","type":"post","link":"https:\/\/www.dirk-hagedorn.de\/?p=318","title":{"rendered":"Tyler Farrar beim Sprint-Training"},"content":{"rendered":"<p>Sooooooooo schlecht ist das jetzt nicht, auch wenn es scheinbar leicht bergab geht.<\/p>\n<p>Zum Vergleich: Von Wildewiese nach Kuhschisshagen &#8211; der Kenner wei\u00df, da geht&#8217;s lange bergab &#8211; komme ich in geduckter Haltung etwa auf 70 km\/h, und dann geht mir schon die Muffe. \ud83d\ude09<\/p>\n<p><iframe loading=\"lazy\" title=\"Farrar sprint training\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/KVkpKjacIZs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sooooooooo schlecht ist das jetzt nicht, auch wenn es scheinbar leicht bergab geht. Zum Vergleich: Von Wildewiese nach Kuhschisshagen &#8211; der Kenner wei\u00df, da geht&#8217;s lange bergab &#8211; komme ich in geduckter Haltung etwa auf 70 km\/h, und dann geht mir schon die Muffe. \ud83d\ude09<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[24],"class_list":["post-318","post","type-post","status-publish","format-standard","hentry","category-sehenswert","tag-rennrad"],"_links":{"self":[{"href":"https:\/\/www.dirk-hagedorn.de\/index.php?rest_route=\/wp\/v2\/posts\/318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dirk-hagedorn.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dirk-hagedorn.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dirk-hagedorn.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dirk-hagedorn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=318"}],"version-history":[{"count":6,"href":"https:\/\/www.dirk-hagedorn.de\/index.php?rest_route=\/wp\/v2\/posts\/318\/revisions"}],"predecessor-version":[{"id":2136,"href":"https:\/\/www.dirk-hagedorn.de\/index.php?rest_route=\/wp\/v2\/posts\/318\/revisions\/2136"}],"wp:attachment":[{"href":"https:\/\/www.dirk-hagedorn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dirk-hagedorn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dirk-hagedorn.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}